Isn’t it awful when you get home from an appointment, and you literally cannot understand what exercises you have been given? You stare at a stick figure drawing trying to figure out what it says. You instantly give up – it’s chucked in the “too hard” basket.
That doesn’t happen here – PROMISE!!
Instead, after your appointment, you will be sent individualised, tailored exercises with a video. This ensures you don’t get confused!!
I will video you or myself doing the exercises and talk you through how to set them up and do them step by step. No more wondering – did she say my left foot? or my right?
Get tailored, easy-to-follow. Simple exercises at the tip of your fingers.
At True Health Osteopathy, everything is about you. You can expect us to listen to your every need, ask you questions so we fully aware what’s going on and ensure you understand every step on your road to recovery.
A highly personalised experience all in one appointment.
Book your first appointment.
Pop your details in and find a time that works for you (It is really that easy). You will get info on where to go, what to wear, and where to park.
If you’re unsure give us a call!
Understand what is happening and why!
We’ll uncover the root cause of your pain, help you understand how your body works, and, together, come up with individual goals and a plan to get you back to feeling like yourself
Get started on a plan of action.
We’ll give you a personalised treatment to reach your goals. Easy-to-follow, simple at home exercises that will get you out of pain and continue down the path of success.
At True Health Osteopathy, you can expect a truly holistic approach to figuring out and treating your pain. We’ll learn about your body from head to toe so we can both understand what’s been causing your pain and how treatment will help.
Do you want to surf without knee pain? Does getting through the workday without a headache sound like a dream? Do you hate planning what chairs will be at your friend’s birthday party in the city?
Then let us make actionable, meaningful goals that help you in your real life.
Who cares if you can pick a towel up with your toes if you can’t run after your kids without pain!
You’ve heard it a million times before, but goals really are everything.
We want every one of our patients to not rely on us to get out of pain or stay pain-free.
That’s why we’ll create an individual plan of action built around what you want to do in your life so we can, in the nicest way possible, see each other as little as necessary!
We’re always taking on new patients who want help from an osteopath. We love working with people who want to take charge of their health and get back to doing the things they love most in life.
Does that sound like you?
